Susan Biali

   Wellness Expert, Life Coach, International Speaker & Flamenco Dancer

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Make "Someday" Today PDF Print E-mail
Living Well

By Susan Biali, M.D.

Three years ago, I stumbled across the same parable, in three different books, all in the same week.  It hit me pretty hard the first time I read it, but after three times I figured that God was trying very hard to tell me something. It goes something like this:

    A wealthy businessman took a vacation to a beautiful tropical island.  Once there, he lounged on the white sandy beach and, every morning, watched the same fisherman haul his catch out of the turquoise waters.  

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Move Yourself to the Top of Your “To Do” List PDF Print E-mail
Living Well

When you wake up in the morning, how do you feel?  Do you look forward to your day?  Are you glad to be alive? 

Or, do you feel your days have a life of their own, dragging you along as an unwilling but trapped participant?  It’s the price we pay for our “modern” lives, to keep up with our neighbors, buy all the latest stuff, and do what society expects us to do.

Do you have time to do anything you really enjoy?  Do you spend enough time with friends or family, and, even more importantly, yourself?   (As I write I can hear you laughing at that last one. Time with “yourself”?  I’ve got to be kidding, right?)

How about when you go to bed at night?  How do you usually feel about how you spent your day?  Do you put off going to bed, because sleeping means having to wake up the next morning?  

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Article samples

These articles are samples from Dr.Biali's extensive body of published work, which includes almost a hundred published articles on Health & Nutrition, in addition to many articles on the subject of Living Well. 

Publication Credentials

Susan Biali's work and expert opinions have been featured in a long list of media across North America, including MSNBC, The Good Life Network, Fitness, Hello!, Today's Parent, Chatelaine Magazine, Saturday Night Magazine, The Medical Post, HEART Business Journal for Women, The Vancouver Sun, Just For Canadian Doctors Magazine, Wellness Options, and Alive Magazine.

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