Wellness Expert, Life Coach, International Speaker & Flamenco Dancer
Discover yourself. Create vibrant health. Live a life you love.
Your Prescription for Life!
Book: Live A Life You Love | New Book: Live A Life You Love |
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– Eva Selhub, M.D., Harvard Medical School, author of The Love Response
"Susan Biali felt the fear but didn't let it stop her...thank goodness! You will see that the gifts from her journey which she shares in Live a Life You Love will help you to reclaim your life on all levels…body, mind, and soul. - Susan Jeffers, Ph.D., author of Feel the Fear…And Do It Anyway® and Life is Huge! About the BookThe promise of Live A Life You Love is simple: being true to your most authentic self and following essential principles of wellness will make you happy, healthy, and passionately in love with life. With insights drawn from her own personal transformation from a depressed medical doctor to a joyful and fulfilled flamenco dancer, writer, speaker, and life coach, Dr. Susan Biali’s seven-step plan will help you discover (or re-discover) the hopes, passions, and talents that make up the real you. Even if your dreams have faded, or you worry they are unrealistic, Dr. Biali will teach you how to reach that creative, hopeful place and work towards making those dreams a reality. Along the way, you’ll also learn how to maximize your physical, emotional and spiritual well-being. You will learn how to:
"Dr. Susan Biali sets the stage of inspiration via introductory chapters filled with raw emotion - disclosures rarely spoken by physicians, let alone shared with the world at large. The book is a beautifully written and rare melding of memoir, science and experience-based guidance in self-empowerment. Dr Biali has provided the gear and compass to the road less traveled."
STEP ONE: ALLOW YOURSELF TO BE YOU Chapter 1: My Story Chapter 2: Who Are You, Really? STEP TWO: LEARN TO LOVE YOUR SELF Chapter 3: Self-Love 101 (A Mandatory Course) Chapter 4: Master the Art of Receiving STEP THREE: HONOUR YOUR BODY Chapter 5: Learn Your Body’s Language Chapter 6: Look Good, Feel Fabulous: The Anti-Aging, Healing Power of Food STEP FOUR: RESCUE AND REVITALIZE YOUR RELATIONSHIPS Chapter 7: Happily Ever After Chapter 8: Tend To Your Own Garden— Leave Their Weeds Alone STEP FIVE: GET A LIFE! Chapter 9: Dare to Dream Chapter 10: Heal Your Life Through Creativity Chapter 11: Find Your Perfect Balance STEP SIX: MAKE ROOM FOR THE DIVINE Chapter 12: Bless Your Health and Self Through Spiritual Practice STEP SEVEN: MAKE “SOMEDAY” TODAY Chapter 13: Stop Waiting for Tomorrow, Make “Someday” Today APPENDIX Your Prescription for Healthy Eating Sample Menus & Nutrition Tips “Warm, inviting, and personal, Live a Life You Love will inspire and motivate you to succeed and give you the tools to get you from where you are to where you want to be. Dr. Biali will be sure to help a host of people with her story and ideas.” “Susan Biali is the real deal. Her life experiences and enthusiasm make her a credible and powerful force to help us all create health, happiness, and passion in our lives. Thank you, Susan!” “Susan Biali is one of the most inspirational individuals I know. Live a Life You Love, with Susan’s uplifting story and practical steps is a must read for anyone who has an inner desire to experience more passion and fulfillment in their lives.” |
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